Yet another magical moment created by MERAKI
A client came with a goal of coming up with a consistent general fitness routine that she could follow. Needless to say she had already tried couple of things and thought about it for days but things were not working out the way she wanted them to.
To add some fun to the session, the MERAKI deck was leveraged. And the card that popped out (Refer picture below of the card that came up) made me wonder –
Maybe there is a need of having physical energy to reach the fitness goal. Now that’s a catch 22 situation. How do we break the pattern ? And the clues on the card led me to a deeper question – What if we remove commitment out of the equation to start with and put it back only later ?
The fact that she wanted to commit to a plan was the reason she couldn’t even start. Commitment as a value she held dearly was holding her back. In this case the assumption was that baby steps in this direction would create the initial amount of physical energy needed to do more because here THE MOTIVATION NEEDED WAS PHYSICAL & NOT MENTAL.
If it was only a conversation I am not sure if the client would have been able to have this aha moment and that too this fast. MERAKI helped us reach here in just a few seconds.
Are you looking to reach goals in any area of life or enable others do that. MERAKI can help in miraculous ways.
To know more visit: https://lnkd.in/dXhFv9gw
